by Verena Primus | May 12, 2025 | Meditation, Personal Development, Yoga
Grief, Grit & Grand Slams:What Aryna Sabalenka Taught Me A story about remembering who you are—even when it hurts.
And how it’s not just talent or training—it’s the inner game that wins.🎾🌿 This week, I want to share a story that touched me and that might just...
by Verena Primus | Aug 22, 2023 | Ayurveda, Meditation, Personal Development, Yoga
How My Life Transformed: From Dancer to Sannyasin to Mother Welcome to my personal blog, where I invite you to join me on a heartfelt journey of self-discovery, motherhood, and spirituality. My story is one of unexpected twists and turns, leading me from the world of...
by Verena Primus | Jun 9, 2023 | Ayurveda, Meditation, Personal Development, Yoga
In the bustling modern world, where stress, daily pressures and multitasking often take a toll on our well-being, women of all ages, but especially the age of 25 and 60, are seeking a more holistic approach to well-being. They know, that in order to feel good and...
