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HI, I’M VERENA

I’m an Ayurvedic Specialist, Certified Yoga Teacher, and Holistic Health Coach with over 30 years of experience. As a former professional ballet dancer, I’ve always loved the healing power of movement, rhythm, and inner stillness.
My passion is helping driven, creative, spiritual individuals like you find lasting balance and vitality through Ayurveda, Yoga, Meditation, and mindful living.
Whether you’re facing stress, fatigue, or seeking spiritual connection and clarity, my goal is to guide you toward your healthiest, most vibrant self—inside and out!
Here, I share gentle but transformative yoga flows, Ayurvedic tips, meditations, and holistic wellness tools to help you feel energized, balanced, and deeply connected.
If you’re a thoughtful, high-achieving soul seeking sustainable health, clarity, and alignment—this space is for you.
Thank you for being here and sharing this journey with me.