Start Your Journey with a Free 20-Minute Discovery Call
Your first step toward more balance, clarity, and vitality.
Let’s find out if this path is right for you. No pressure—just presence.
Take a mindful pause. In this free 20-minute call, we’ll explore where you are, what’s holding you back, and how a personalized Ayurveda-Yoga path can help you move forward with clarity and ease.
What to Expect in the Call
In this free 20-minute conversation, we’ll take a clear and focused look at your current challenges, desires, and goals—whether they’re physical (like energy, digestion, or sleep), emotional (like stress, anxiety, or overwhelm), or spiritual (like connection, purpose, or inner peace).
You’ll gain an honest glimpse into how I work, and we’ll explore whether this Ayurveda-Yoga-Meditation Path is the right next step for you.
This call is an opportunity to connect, reflect, and see whether we’re a good fit for working together.
What You’ll Receive
Even in this short session, you’ll walk away with:
A few clear insights and practical impulses to move forward
A first sense of your Ayurvedic constitution or current imbalance
A feeling of whether we’re aligned in style, values, and energy
Clarity on how our coaching process might look in your life
This call helps us both make an empowered and grounded decision—together.
“I was skeptical about online coaching at first, but it turned out to be very effective. I can work with Verena from anywhere, get personal guidance, and even have recordings to revisit. It gives me flexibility without losing the connection or quality of in-person sessions.”
Günter, Coaching Client
“In the beginning, I just wanted more balance and calmness in my life—something to help me manage two kids, my job, and all the pressure I put on myself. But over the weeks with Verena, I realized it was much more than that.”
Dr. Natasa M., Internal Medicine Specialist, Vienna
“Verena Primus, with her background as a former ballerina and professional dancer, and her vast knowledge and experience in Yoga, Ayurveda, and Meditation, has a unique ability to guide a person to their best self in a remarkably short time.”
R.K., Banking & Finance
How to Book Your Free Call
Simply choose a time from the calendar that suits you.
If you don’t find a suitable slot or prefer to send me a message first, feel free to use the contact form here.
We’ll take it from there, gently and clearly.
Still Have Questions?
My assistant or I will be happy to help.
Please email: office@verenaprimus.com
Why People Love This First Call
You don’t need to have it all figured out.
Just a willingness to pause and explore.
This 20-minute window might open a whole new chapter.
Frequently Asked Questions
I’m curious, but I don’t know much about Ayurveda or yoga—can I still book a call?
Absolutely. You don’t need any prior experience with Ayurveda, yoga, or meditation.
This call is about where you are, not what you already know.
I’ll meet you with clarity, compassion, and honest reflection—whether you’re brand new to this world or already deep on the path. All you need is openness and a desire to return to your optimal health, ideal lifestyle & rhythms, and your true self.
Will you try to sell me something?
No. This is not a sales pitch—it’s a connection call.
We’ll explore what you’re looking for and whether my work is a good fit for your needs.
If it feels aligned, I’ll explain the 1:1 program. If not, you’ll still leave with a bit more clarity and care than before.
What happens after that first session?
If you feel we’re a good match and you want to continue, I’ll share how the longer Ayurveda-Yoga Coaching process would unfold. You’ll have space to ask anything you need. If not, you’re under no obligation.
What if I don’t want to continue afterwards?
That’s perfectly fine. You only book one session at first. There’s no pressure to go further. And you’ll still leave with valuable insights.
Schedule your free discovery call to see if we’re a good fit!
Ready to begin? Let's connect!
Arrange an Introductory Chat with me and we’ll discuss your unique situation, and how I can support you achieve your optimal health and goals.