by Verena Primus | Jul 18, 2025 | Meditation, Personal Development, Yoga
The Unity of Yoga & Dance: The Science of Self-Realization and the Art of Movement I’m here to help you discover the wisdom within you, and to have the courage to live it! Sometimes, pictures say more than words.This summer, just before heading off to my...
by Verena Primus | May 12, 2025 | Meditation, Personal Development, Yoga
Grief, Grit & Grand Slams:What Aryna Sabalenka Taught Me A story about remembering who you are—even when it hurts.
And how it’s not just talent or training—it’s the inner game that wins.🎾🌿 This week, I want to share a story that touched me and that might just...
by Verena Primus | Aug 22, 2023 | Ayurveda, Meditation, Personal Development, Yoga
How My Life Transformed: From Dancer to Sannyasin to Mother Welcome to my personal blog, where I invite you to join me on a heartfelt journey of self-discovery, motherhood, and spirituality. My story is one of unexpected twists and turns, leading me from the world of...
by Verena Primus | Jun 9, 2023 | Ayurveda, Meditation, Personal Development, Yoga
In the bustling modern world, where stress, daily pressures and multitasking often take a toll on our well-being, women of all ages, but especially the age of 25 and 60, are seeking a more holistic approach to well-being. They know, that in order to feel good and...
