by Verena Primus | Oct 13, 2023 | Ayurveda, Yoga
“We can be mothers who nurture others and perhaps even our own businesses, but we can only do that when we first learn how to nourish ourselves.” Verena Gayatri Primus Introduction: Hello my Dear Moms, Motherhood is a beautiful journey, but it’s also one...
by Verena Primus | Aug 22, 2023 | Ayurveda, Meditation, Personal Development, Yoga
How My Life Transformed: From Dancer to Sannyasin to Mother Welcome to my personal blog, where I invite you to join me on a heartfelt journey of self-discovery, motherhood, and spirituality. My story is one of unexpected twists and turns, leading me from the world of...
by Verena Primus | Jun 9, 2023 | Ayurveda, Meditation, Personal Development, Yoga
In the bustling modern world, where stress, daily pressures and multitasking often take a toll on our well-being, women of all ages, but especially the age of 25 and 60, are seeking a more holistic approach to well-being. They know, that in order to feel good and...
