by Verena Primus | Jun 27, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher 3 Mini Relaxation Techniques for Busy Moms Read time - 13 minutes Content Introduction Mini Relaxations: A Lifesaver for Busy Lives Quick Techniques for Immediate Relaxation: Mini...
by Verena Primus | Jun 13, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Relax and Recharge: Combining Ancient Practices with Modern Science Read time - 15 minutes Content Introduction Diary of a Mama-Yogi- May 2024 The Good Form of Stress and The Bad One...
