by Verena Primus | Nov 22, 2025
Diary of a Modern-Yogi Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher When Wisdom Becomes a Way of Life Read time - 4/5 minutes Table of Contents 1 Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher 2 From Fragments to Wholeness 3 🌿 Ayurveda: 4 🕉️ Yoga: 5...
by Verena Primus | Jun 27, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher 3 Mini Relaxation Techniques for Busy Moms Read time - 13 minutes Content Introduction Mini Relaxations: A Lifesaver for Busy Lives Quick Techniques for Immediate Relaxation: Mini...
by Verena Primus | Jun 13, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Relax and Recharge: Combining Ancient Practices with Modern Science Read time - 15 minutes Content Introduction Diary of a Mama-Yogi- May 2024 The Good Form of Stress and The Bad One...
