by Verena Primus | Nov 28, 2025
Diary of a Modern-Yogi Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher Who I Am & Why I Do This Work Read time - 4/5 minutes Content A Few Things You Might Not Know About Me Between Worlds – And At Home in All of Them What Really Matters to Me How I Meet...
by Verena Primus | Nov 22, 2025
Diary of a Modern-Yogi Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher When Wisdom Becomes a Way of Life Read time - 4/5 minutes Table of Contents 1 Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher 2 From Fragments to Wholeness 3 🌿 Ayurveda: 4 🕉️ Yoga: 5...
by Verena Primus | Oct 28, 2025
Diary of a Modern-Yogi Verena Gayatri PrimusAyurveda-Yoga Coach & Teacher Yoga and Injury – How Awareness, Humility, and Adaptation Lead to Healing Read time - 8 minutes Content Introduction Awareness in Transitions The Subtle Danger of Showing Off Adaptation Is...
by Verena Primus | Jun 27, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher 3 Mini Relaxation Techniques for Busy Moms Read time - 13 minutes Content Introduction Mini Relaxations: A Lifesaver for Busy Lives Quick Techniques for Immediate Relaxation: Mini...
by Verena Primus | Jun 27, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Yoga In The Life of a Busy Mother: How To Fit It In Read time - 16 minutes Content Introduction Yoga in a Busy Life of a Mum The Three Main Benefits of Yoga Get Inspired To Get On Your Mat...
