“I came to Verena’s coaching because I was stuck in stress and couldn’t get out of it alone. What changed everything was the combination of Ayurveda and yoga—it made the practice personal and practical for my life. My biggest breakthrough was realizing habits can shift naturally; I thought I’d never quit coffee, but suddenly I didn’t want it anymore. Today I feel more balanced, more aware of myself, and better connected to the people around me.”
